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South Africa

Cape Town in January: weather, sea & travel advice

This month's data profile

Strong month under the current formula

Cape Town in January is climatically well suited to city breaks, active holidays and hiking and family holidays. The average daily high is around 22 °C, and the sea is about 17 °C. With about 3 rainy days it is very dry.

Historical monthly averages, not a weather forecast. Individual days and years can differ substantially.

Rank among 12 monthly averages

78/100 · #2

Warmth

#2

Dryness

#2

Sun

#1

Sea warmth

#1

Published best categories: Overall, Beach, City break, Family

Table Mountain above Cape TownCape Town · JanuaryPhoto: Dietmar Rabich · CC BY-SA 4.0

Climate facts

Average high
22 °C
Average low
18 °C
Sea
17 °C
Rainy days (est.)
3 rainy days (est.)
Sun (est.)
11 h/day
Humidity
78 %

Climate evidence with direct month comparison

The highlighted row is the selected month. Precipitation total and rainy days are separate monthly averages.

Climate averages for Cape Town: selected and adjacent months
MonthAvg high °CAvg low °CRainy days (est.)Precipitation mmSun h/day (est.)Humidity %Wind m/sSea °CScore
December211731410.5785.51775
January (selected)221831210.5785.71778
February22192109.4795.51780

How do the previous and next months compare?

Baseline: January (78/100)

Positive and negative values show the change from the selected month.

Score ΔAverage high ΔAverage low ΔRainy days ΔRain ΔSun ΔHumidity ΔWind ΔSea Δ
December-3-0.9 °C-0.9 °C+0.7+1.6 mm±0 h-0.4 %-0.2 m/s-0.5 °C
February+2+0.3 °C+0.2 °C-0.5-1.7 mm-1.1 h+0.4 %-0.2 m/s±0 °C

All twelve months in context

Average daily high°C
22
J
22
F
21
M
19
A
18
M
17
J
16
J
16
A
16
S
18
O
19
N
21
D
Rainy days (estimated)
3
J
2
F
4
M
6
A
10
M
11
J
11
J
11
A
8
S
6
O
5
N
3
D
Sunshine hours (estimated)h/day
11
J
9
F
8
M
6
A
4
M
3
J
4
J
5
A
6
S
8
O
10
N
11
D
Sea temperature°C
17
J
17
F
17
M
15
A
15
M
15
J
15
J
14
A
15
S
15
O
16
N
17
D
Table Mountain above Cape Town

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Where to stay in Cape Town

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Useful next decisions

Cape Town · Month by month

Frequently asked questions

How warm is Cape Town in January?

The average daily high is around 22 °C, with an average daily low of about 18 °C.

Can you swim in Cape Town in January?

The sea is about 17 °C (cold).

Does it rain a lot in Cape Town in January?

The curated estimate is about 3 rainy days per month, not a directly measured long-term average. Total precipitation averages around 12 mm for the month. A rainy day does not mean all-day rain.

When is the best time to visit Cape Town?

By the climate score, January, February, March and December are the strongest months for Cape Town. For a beach trip: January, February, March and December. January is one of them.