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Cook Islands

Rarotonga in July: weather, sea & travel advice

This month's data profile

Rain shapes the decision

Rarotonga in July is climatically well suited to city breaks, family holidays, beach holidays and active holidays and hiking. The average daily high is around 24 °C, and the sea is about 25 °C. With about 12 rainy days it is wet.

Historical monthly averages, not a weather forecast. Individual days and years can differ substantially.

Rank among 12 monthly averages

78/100 · #3

Warmth

#10

Dryness

#2

Sun

#10

Sea warmth

#10

Published best categories: Overall, City break, Active, Family

Turquoise Muri Lagoon on Rarotonga, Cook IslandsRarotonga · JulyPhoto: Archives New Zealand from New Zealand · CC BY-SA 2.0

Climate facts

Average high
24 °C
Average low
23 °C
Sea
25 °C
Rainy days (est.)
12 rainy days (est.)
Sun (est.)
5 h/day
Humidity
78 %

Climate evidence with direct month comparison

The highlighted row is the selected month. Precipitation total and rainy days are separate monthly averages.

Climate averages for Rarotonga: selected and adjacent months
MonthAvg high °CAvg low °CRainy days (est.)Precipitation mmSun h/day (est.)Humidity %Wind m/sSea °CScore
June242411624.6785.52581
July (selected)242312834.7785.52578
August232312695.6785.52479

How do the previous and next months compare?

Baseline: July (78/100)

Positive and negative values show the change from the selected month.

Score ΔAverage high ΔAverage low ΔRainy days ΔRain ΔSun ΔHumidity ΔWind ΔSea Δ
June+3+0.7 °C+0.7 °C-1.7-21.3 mm-0.1 h-0.3 %±0 m/s+0.7 °C
August+1-0.3 °C-0.4 °C+0.2-13.8 mm+0.9 h±0 %±0 m/s-0.3 °C

All twelve months in context

Rainy days (estimated)
19
J
19
F
21
M
17
A
17
M
11
J
12
J
12
A
13
S
14
O
14
N
18
D
Sunshine hours (estimated)h/day
8
J
8
F
7
M
6
A
5
M
5
J
5
J
6
A
7
S
8
O
8
N
8
D
Average daily high°C
27
J
27
F
27
M
27
A
26
M
24
J
24
J
23
A
24
S
24
O
25
N
26
D
Sea temperature°C
27
J
28
F
28
M
27
A
26
M
25
J
25
J
24
A
24
S
25
O
26
N
26
D
Turquoise Muri Lagoon on Rarotonga, Cook Islands

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Where to stay in Rarotonga

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Useful next decisions

Rarotonga · Month by month

Frequently asked questions

How warm is Rarotonga in July?

The average daily high is around 24 °C, with an average daily low of about 23 °C.

Can you swim in Rarotonga in July?

The sea is about 25 °C (warm).

Does it rain a lot in Rarotonga in July?

The curated estimate is about 12 rainy days per month, not a directly measured long-term average. Total precipitation averages around 83 mm for the month. A rainy day does not mean all-day rain.

When is the best time to visit Rarotonga?

By the climate score, June, July, August and September are the strongest months for Rarotonga. For a beach trip: June, September, October and November. July is one of them.